Affirmations are an effective way to put an abundance of positive vibes into your day.

I was first introduced to affirmation cards when I was in grade 5. My teacher would hand affirmation cards out to the class and we would have to follow our affirmation all day. At the end of the day, we would go round in a circle and say how we embraced that affirmation card.

This sounds like so much effort, I know. It’s harder some days, and some affirmations are harder than others, but applying them to your everyday life can make such a difference.

Pick a day of the week to dedicate to an affirmation, and slowly build up to a few days a week.

I have listed below some of my favourite affirmations.

1. I choose to think about my blessings
2. I am enough
3. I am strong, mind and body
4. I welcome mental, physical, spiritual, romantic, and financial success for myself and the ones I love.
5. Leap and the net will appear
6. If you can dream it, you can do it
7. Embrace uncertainty with huge certainty
8. I am grateful
9. I will heal my past
10. I trust myself
11. My life is filled with love
12. Every action I take increases my confidence
13. I find opportunities to be kind and caring everywhere I look
14. Life is full of magic